Publisher: Roger La Borde
ISBN: 0738380010721
Dimensions: 170 x 120 x 2 mm
Publisher: Roger La Borde
ISBN: 0738380010721
Dimensions: 170 x 120 x 2 mm
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Do you waste time overthinking things you can’t do anything about?
Do you freak out when things don’t go to plan?
Does anxiety get in the way of you living your best life?
‘I love Knight’s book’ – Sunday Times Magazine on The Life-Changing Magic of Not Giving a F**k
‘Life-affirming’ – Guardian on The Life-Changing Magic of Not Giving a F**k
‘Absolutely blinding. Read it. Do it’ – Mail on Sunday on The Life-Changing Magic of Not Giving a F**k
‘Changed my life . . . I wasn’t alone – the book became an international bestseller’ – Vogue on The Life-Changing Magic of Not Giving a F**k
From the white noise of what-ifs to the white-hot terror of a full-blown crisis, ‘Anti-guru’ Sarah Knight is on hand to help you help yourself to manage any situation, however stressful. Through practical advice and guided interactive exercises, the Calm the Fuck Down Journal is a place for you to ask and answer questions that may have been swirling around your brain like minnows on a meth bender. The Journal will help you learn how to stop dwelling on unlikely outcomes in favor of creating more likely ones. How to plow forward rather than agonize backward. And crucially, how to separate your anxiety about what might occur from the act of handling it when it does occur.
Armed with this beautifully designed journal you will have ample calamity management tools at your fingertips to help you manage whenever the shit threatens to or already has hit the fan.
Publisher: Quercus Publishing
ISBN: 9781529404326
Number of pages: 192
Weight: 300 g
Dimensions: 192 x 136 x 20 mm
Publisher: Mandala Publishing Group
ISBN: 9781683835509
Number of pages: 160
Dimensions: 147 x 211 mm
Publisher: James Galt
ISBN: 5011979565785
Weight: 121 g
Dimensions: 265 x 155 x 35 mm
Publisher: Nosy Crow Ltd
ISBN: 9781788002172
Number of pages: 24
Weight: 415 g
Dimensions: 216 x 175 x 15 mm
Publisher: Gift Republic
ISBN: 5060096194026
Publisher: Mandala Publishing Group
ISBN: 9781683835547
Number of pages: 160
Dimensions: 210 x 133 mm
BEAUTIFULLY DESIGNED. The highly crafted covers are printed on foil paper, embossed then foil stamped, complemented by the luxury binding and rose red end-papers. The covers are created by our artists and designers who spend many hours transforming original artwork into gorgeous 3d masterpieces that feel good in the hand and look wonderful on a desk or table.
PRACTICAL, EASY TO USE. Flame Tree Notebooks come with practical features too: a pocket at the back for scraps and receipts; two ribbon markers to help keep track of more than just a to-do list; robust ivory text paper, printed with lines; and when you need to collect other notes or scraps of paper the magnetic side flap keeps everything neat and tidy.
THE ARTIST. The Bodleian Library is one of the oldest libraries in Europe and is the main research library of the University of Oxford. It holds over 13 million printed items and these book spines are just a few examples of the beautiful objects in the Library’s collection.
THE FINAL WORD. As William Morris said, “Have nothing in your houses that you do not know to be useful, or believe to be beautiful.”
Publisher: Flame Tree Publishing
ISBN: 9781786640093
Number of pages: 176
Weight: 354 g
Dimensions: 210 x 148 x 14 mm
Publisher: The Art File
ISBN: 5035268388701
Dimensions: 360 x 290 x 136 mm

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